For Lent

Sunday at mass the priest offered a list of Lenten practices that are more trans-formative than, say giving up chocolate.

Fast from worry; feast on God’s providence.
Fast from complaining; feast on appreciation.
Fast from pessimism; feast on optimism.
Fast from hostility; feast on tenderness.
Fast from unrelenting pressures; feast from unceasing prayer.
Fast from judging others; feast on Christ dwelling in them.
Fast from fear of illness; feast on the healing power of God.

Fast from words that pollute; feast on speech that purifies.
Fast from discontent; feast on gratitude.
Fast from anger; feast on patience.
Fast from personal anxiety; feast on the fullness of truth.
Fast from bitterness; feast on forgiveness.
Fast from self-concern; feast on compassion.
Fast from discouragement; feast on hope.

Fast from gossip; feast on purposeful silence.
Fast from problems that overwhelm; feast on prayer that sustains.
Fast from thoughts that weaken; feast on promises that inspire.
Fast from apparent darkness; feast on the reality of light.

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About smkelly8

writer, teacher, movie lover, traveler, reader View all posts by smkelly8

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